Building Resilience for Sports, School & Life
Mind of a Champion
Parents & Coaches:
Would your athlete(s) benefit from a program that focuses on strengthening the mental aspect of their game?
Do you want to leverage your athlete’s love of the sport to give them the tools to build personal resilience?
Are you certain if they could just get their mind in the right place it would lead to a breakthrough in performance and greater enjoyment for the sport?
If you answered yes to any of these questions, then the Mind of a Champion is exactly what your athletes need!
This one-of-a-kind program is designed specifically for student athletes to help them take their performance to a new level and succeed in future endeavors, throughout their lives. Athletes learn research-backed mental skills training techniques and preparation practices that Olympians, sports icons and today's world championship teams identify as critical to their success.
Athletes report the following benefits after completing the program:
More confidence in themselves
Ability to channel nervous energy in a positive direction
Elimination of negative, discouraging self-talk
Achievement of their next level of performance
Enhanced mental toughness
Stronger resilience for sports and life
Mind of a Champion Complete 4-Month Program
Four weekly 60-minute interactive and engaging small group classes in first month
Daily micro learning videos between each of the 4 classes to teach new strategies and reinforce concepts taught
Guidance, support, and resources customized to their sport and personal goals
Copy of Champion's Journal for Success
Instruction from expert faculty from around the Unites States who have been trained by Harvard researchers at the Benson-Henry Institute
Subscription to the Mental Fitness Technique of the Week Video Series
3-months of weekly Mind of a Champion Brain Training (see program details below)
““Her confidence is off the charts. Mentally, she is in a great place. She is playing like I have never seen her play before. I believe your training was a tremendous help! Thank you and your team!””
From Fractured Back to World Medalist
Annie, a former participant of the Mind of a Champion program, spent months prior to the World Competitions sidelined due to a back injury. By incorporating the techniques she was learning in this program, she was able to achieve the goal she set at the beginning of the season. A goal that is tremendously ambitious even for an athlete operating at 100% physical capacity.
“My son was really struggling in basketball practice. Although he was working hard, he wasn’t performing at his best and was frustrated. The Mind of a Champion course gave him tools to help frame up his goals and gave him actionable steps to achieve them. He is much more confident and happy to have a path forward.”
Free Intro Session
Not certain this is right for your athletes? Then try our Mind of a Champion Mini-Series Episode #1 where we discuss two sports psychology tips to help your athlete reduce anxiety, build confidence, and reach the next level of performance.
Which version of the program is best for you?
Train your Team
Get in touch with us to schedule a Mind of a Champion program for a small group of high potential athletes, an entire team or all members of your youth athletic organization.
Mind of a Champion for Coaches
We also provide training for coaches to give them the tools to bring the Mind of a Champion lessons directly to their athletes. Contact us to set up a coaches training.
From High Anxiety to Successful American Ninja Warrior Junior TV Appearance
Many athletes experience anxiety that can be crippling in pressure situations. Well, just imagine having that anxiousness and then throwing a huge crowd, bright lights, TV cameras and more into the mix. Below, Emerson and her parents share how she used the techniques she learned in the Mind of a Champion program to overcome her anxiety and successfully compete on the American Ninja Warrior Junior TV show.
““The mental preparation played equally as large of a role as the physical. Before, during and since her competition our daughter has utilized the skills taught in the program. Mind of a Champion is a game changer! We are so thankful for the Mind of a Champion program!” ”
More Information
““I want to thank you for your insight and words of encouragement and guidance for the girls’ basketball team. My daughter is on the JV team and she came downstairs and talked for a half-hour about breathing techniques and strategies for positive thinking. This is SO important, now more than ever, and it sounds like you had them all fully engaged! You definitely made a difference in many of those girls’ lives yesterday!””
Want to Improve Your Game?
For quick tips and techniques to improve the mental side of your game, sign up for our free Mental Fitness Technique of the Week video series.